All in Lifesytle

Surviving the Storm

I can feel my body aching, and the pain is beginning to break my mind. Then the rains stops. I no longer feel the house shaking, so I look up and before my eyes, I see that the walls have fallen and everything has been destroyed around me. I lost everything in the storm - EVERYTHING but my life.

First 1/2 over!

Did time pass this quickly when we were kids? If so, it sure didn't feel like it. In January, I proclaimed some affirmations for myself and in good Tae Jo fashion, it has taken me six months to master them. If you're curious to know what they were, you can find them HERE! 

What/Who has power over you?

You're having a good day, in one of your best moods, and then it happens: you see someone, someplace, or something that immediately triggers a bad mood and negative feelings. What is that thing? Who is that person? Why have you given it/them power over your mental and emotional state? 

Why is NOW never enough?

From birth, we are taught preparation for the future. The instructions always fall along the same lines: Don't enjoy your childhood too much because you need to focus on getting into a good high school. Don't enjoy high school too much. Your focus should be on prepping for college.