All tagged Affirmations

First 1/2 over!

Did time pass this quickly when we were kids? If so, it sure didn't feel like it. In January, I proclaimed some affirmations for myself and in good Tae Jo fashion, it has taken me six months to master them. If you're curious to know what they were, you can find them HERE! 

Monthly Affirmations

We're just five days into 2017 and this New Year has already presented highs and lows. With each passing challenge, it is easy to lose focus of your goals and remain accountable for your health: emotionally, mentally, and physically. Self Accountability is my main focus in life right now.